DALDallas Cowboys3-5
@
SEASeattle Seahawks4-3

How to watch Cowboys vs Seahawks: TV channel, stream & time

The Dallas Cowboys vs. Seattle Seahawks game is on ESPN and ABC on Monday, December 7, 2026 at 8:15 PM ET from Lumen Field in Seattle, WA.

TV channel
kickoff (ET)
8:15 PM ET
Monday, December 7, 2026
Where
Lumen Field
Seattle, WA · Week 13

What channel is Cowboys vs Seahawks on?

Dallas Cowboys vs. Seattle Seahawks is on ESPN and ABC.

What time is Cowboys vs Seahawks?

Kickoff is at 8:15 PM ET on Monday, December 7, 2026. That is 7:15 PM CT, 6:15 PM MT and 5:15 PM PT.

Where to stream Cowboys vs Seahawks

ESPN app

ESPN streaming, plan required for ESPN networks and ESPN+

ESPNABC
Go to ESPN app

YouTube TV

Live TV streaming service

ESPNABC
Go to YouTube TV

Hulu + Live TV

Live TV streaming service

ESPNABC
Go to Hulu + Live TV

Fubo

Sports-first live TV streaming service

ESPNABC
Go to Fubo

Sling TV

Lower-cost live TV streaming, channels vary by package

ESPN
Go to Sling TV

DirecTV Stream

Live TV streaming, carries many regional sports networks

ESPNABC
Go to DirecTV Stream

Free with an antenna

Local broadcast channel, free over the air with an HD antenna

ABC

NFL+

Local and primetime games on phone and tablet

Phone & tablet
Go to NFL+

Channel lineups differ by plan and ZIP code, and local broadcasts can be blacked out outside the team's market. Check with the service before game time.

About this game

The Dallas Cowboys (3-5) visit the Seattle Seahawks (4-3) at Lumen Field on Monday, December 7, 2026, with kickoff at 8:15 PM ET.

Want every game for either team? See the Dallas Cowboys TV schedule and the Seattle Seahawks TV schedule.

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FAQ

What channel is Cowboys vs Seahawks on?

Dallas Cowboys vs. Seattle Seahawks is on ESPN and ABC.

What time does Cowboys vs Seahawks start?

Kickoff is at 8:15 PM ET on Monday, December 7, 2026.

How can I stream Cowboys vs Seahawks?

You can stream it on ESPN app, YouTube TV, Hulu + Live TV, Fubo and Sling TV. Availability depends on your plan and location.

Can I watch Cowboys vs Seahawks for free?

Yes, if it airs on your local ABC station you can watch it free over the air with an HD antenna.

Where is Cowboys vs Seahawks played?

Lumen Field in Seattle, WA.

Last updated Nov 2, 12:36 PM ET. Data refreshes every 10 minutes. WatchWhere is not affiliated with the NFL or any broadcaster.